![]() Wearing underwear, especially tight and non-cotton underwear can prevent air circulation and trap moisture in the vaginal area, making the vagina damp. The vagina is one part of the body that is always warm and moist as a result of sweat and regular vaginal discharge. Prevent or reduce the risk of bacterial and yeast infections: Bacteria and yeast thrive in warm and damp environments.This will allow the vagina to get fresh air, relieve dampness and keep the vagina dry and healthy. It allows your vagina to breathe: After covering your vagina the entire day with underwear and the underwear absorbing and trapping the sweats and secretions from the vagina, the most logical thing is to sleep without undies. ![]() The following are some of the reasons you should start sleeping naked: Health benefits of sleeping naked for women: Source: CanvaĪs a female, the only reason and when you should wear undies to sleep is when you are on your period to protect the bedsheets from being stained.
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